Time leaves its mark on your face in the form of fine lines, wrinkles, and other signs of aging. All kinds of treatments are tried by people who want to look young and regain that youthful glow. So here know the anti-aging herbs to help you look and feel younger. Some people go in for anti-aging procedures like plastic surgery or snail facials. Instead of this, you can just check your kitchen.
Many anti-aging herbs are available on the market, but only a few are worth trying. We should go natural now. You can delay the signs of aging and combat their appearance on your skin with the help of natural anti-aging herbs. Several of these herbs contain antioxidants that protect cells against damage and help them to grow.
Many factors like lifestyle, genetics, and atmosphere play a vital role in how fast or slow your skin ages. This is one clock you can’t stop however can surely slow down by adding flavorful herbs to your skincare routine. Adding these herbs to your skincare routine or even diet might reverse the effects of premature aging.
Here Are The Anti-Aging Herbs To Help You Look And Feel Younger:
1) Amla
Amla is one of the best anti-aging herbs, also known as Indian gooseberry, is high in vitamin C. It is also rich in antioxidants which make it an excellent anti-aging herb. Amla aids healthy skin and helps to reduce the signs of aging. It also tightens your skin and provides it a healthy glow. Amla is adaptogenic and protects your skin against the side effects of stressors and pressure.
2) Cinnamon
Ayurveda has used cinnamon for centuries to heal. Because it prevents collagen loss and collagen breakdown, cinnamon is well-known for its anti-aging benefits. Experts believe that this herb can also increase collagen synthesis and slow down the signs of aging. Take 1 teaspoon of cinnamon powder and 1 cup raw honey. Mix the ingredients together and apply the mixture to your face. Wash off after about 10-15 minutes.
3) Cloves
Cloves offer many health benefits. Clove oil can be used in Ayurveda to treat many ailments. It has anti-aging antioxidants and free radical scavenging properties. Use 3-4 drops of clove oil and a tablespoon of coconut oil. Apply the mixture to your skin after cleansing it. Massage it into the skin. Leave it on for about half an hour, then rinse off with warm water.
4) Basil
Basil or Tulsi is an herb that can help you fight the visible signs of aging on your skin. Excessive exposure to UV light damages the skin and causes collagen depletion. Collagen is the substance that keeps your skin elastic. Researchers found that basil applied topically to skin helped retain skin moisture, reduce skin roughness and scaliness, prevent wrinkles and smoothen skin.
5) Ginger
For thousands of years, ginger has been used in Ayurvedic medicine and Chinese medicine to treat many conditions. Ginger is rich in antioxidants and anti-inflammatory properties that help to prevent the signs of aging. According to a study, ginger can reduce the harmful effects of free radicals on your metabolism that can affect your skin’s ability to resist oxidative stress. It can be mixed with 4 tbsp brown and 2 tbsp olive oils.
6) Ashwagandha
Ashwagandha is also one of the perfect anti-aging herbs well-known for its skin and hair rejuvenating properties. Regular consumption of this herb will dramatically improve your skin’s appearance, make it look younger, more radiant, and increase its quality. It reduces wrinkles and makes skin firmer. It is rich in alkaloids, which protect cells from oxidative stress, damage, and other beneficial properties.
7) Turmeric
Turmeric is a magical herb. Turmeric has been known for its ability to do everything. Turmeric can treat everything, from cuts and bruises to chronic pain management to improving your immune system. It can also make you look younger. Curcumin, a compound found in turmeric, has incredible anti-aging properties. This compound is known to reduce inflammation and free radical damage. It protects your skin against the damaging effects of the sun’s harmful rays.
8) Rosemary
Rosemary is also one of the best anti-aging herbs to help you look and feel younger. This herb protects skin from sun damage. Excessive UV radiation can cause wrinkles and fines. Rosemary helps prevent photodamage and boosts skin elasticity, preventing wrinkles. Mix 2 cups water with 2 fresh rosemary springs and 3 tbsp of apple cider vinegar. Mix all ingredients together and bring to a boil over medium heat. Let it simmer until it is half of its original volume. Once it has cooled, strain the mixture. Strain the liquid, store it in a spray container and use it as a skin toner.
Also Check This, Pro Beauty Tips For Glowing Skin In Winter
